Our Blog

  • Whole Body Self Care: A New Era of Self Care

    by Natalie

    Self-care isn’t just a bubble bath anymore. It’s deeper. It’s fuller. It’s aligned.⁠
    Welcome to the era of Whole Body Self Care, where skincare meets soul care, and routines become rituals.⁠

    Posted in mental health, self care, women's health

  • Endometriosis and Mental Health: The Forgotten Struggle

    by Natalie

    Despite how common this endometriosis is, there's still misconceptions regarding it, including the link it has to mental health. Learn more about the affects this condition has on mental health as well as certain signs and symptoms to look out for. 

    Posted in mental health, women's health

  • Cycle Syncing: Your Unlikely Study Buddy

    by Natalie

    College can be hard, and it's even more difficult going through the motions while you're on your period. Here are four ways that you can use your cycle to your advantage to be a better and more efficient student.

    Posted in mental health, productivity, study tips, women's health